Premium wellness team building services Siloso Beach, Sentosa: Traffic Jam team building game : Traffic Jam is a real ‘Brain Buster’ that requires a lot thinking and communication. This challenge is very similar to a human chess game. The group is split in 2, with both sides working together to complete the challenge. Cooperation and planning are essential to complete this task. Split participants into two smaller groups (Side A and B). Both groups must line up vertically (one behind the other) with A facing B and vice versa. Everyone should have a cone next to them with a free space in the centre separating the two sides. The goal of the game is to get side A to side B and Side B to side A, all facing forward.
To foster collaboration on your team, consider organizing a team-building event that supports a cause your company supports. For example, your team could represent the company by volunteering at an animal shelter together. Connecting remote teams: As more companies have employees working remotely, it’s beneficial to find ways to connect those working from different locations. Team building can help remote teams get to know each other, which may create a more positive work environment. Team building can also establish a sense of community for remote teams. For example, if your company has remote employees, you might consider hosting a virtual lunch. Discover even more info on wellness team building.
Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.
Increase in Confidence Levels: Team building days can increase employees personal confidence and also confidence in their colleague’s abilities. An increase in confidence will give your workforce the inner courage to express new ideas and depend on others within the group to be able to complete tasks that are necessary to make a company successful. Improved Mental Health: Problem-solving challenges and physical activities are good for peoples mental health. By proving that you are capable of completing challenges you will gain a huge boost in confidence and self-esteem. Getting out and taking part in physical activities is also a great way to clear the head and feel healthier which will have a great impact on a person’s mental health.
Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens. See more info on https://www.scentopia-singapore.com/.
Fun historical places such as Siloso fort and even a sook chin sight : When in Sentosa, it is near impossible for you not to have fun and play around. The island simply has a lot of options for post-event play, relaxation, and rejuvenation, which are perfect for team meetings and corporate retreats. From top-notch spas like the Sofitel Spa to adrenaline-pumping adventures like MegaZip’s 450-metre zipline, there are countless fun and memorable things to do in Sentosa.
What can one anticipate from a forest bathing experience? Based on the type of forest bathing session one opts for, each individual’s forest bathing experience is unique. The concept of forest bathing is to take things slowly and gently to allow for the various sensory pleasures that nature has to offer. Are there any benefits to forest bathing? As forest bathing is a technique that focuses on an individual’s relationship with nature, the advantages vary depending on each person. A common benefit of forest bathing includes a deeper connection to oneself and a sense of relaxation, as well as improved sleep and reduced stress. Long-term forest bathing can even assist in lowering blood pressure and toxic hormones such as cortisol, all of which lead to a better, healthy mind-body balance.
Broken Telephone team building game: Players stand in a straight line. The first person in the line tap the back of the person in front and act out the action that he/ she was shown to the person in front. The action can only be showed once, so players must pay close attention. TheGame Continues.Player will continue to pass down all the way to the last person. The last player has to go to the centre and show what was passed down from the rest of the team. Objective : Help team understand how small misconceptions can end up making a huge difference Its fun for the players, generates laughs, and helps a group relax.
Remember team building game: Teams will be given a photo of cards placed on the floor and teams have to remember the items and the sequence that they are placed. Then the trainer will keep the photo and ask the students to place the cards to the sequence that is the same as the photo. Teams will have to share the load of memorising with each other. Each person will take a sector of cards to memorised Objective : observation skills, memory, helping each other.
Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being.